International Yoga Day 2020: Yoga may help ease depressive symptoms in people with...

In today’s scenario, it is important for everyone to realise that mental health is equally as important as physical health. It is something which should never be ignored as it can leads to an unhealthy life. Yoga is one of the key to lead a happy and prospers life.

from Hindustan Times - topnews https://ift.tt/2CklWCK